★★★★★ Muscle Building
High Protein 2000kcal Plan
Perfectly balanced 2000 calorie plan with optimal protein for muscle growth and recovery.
Nutrition Plans
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Strength Training
★★★★★ Strength Focus
High Protein Strength Plan 3000kcal
High-calorie strength training nutrition for serious muscle and power gains.
Athletic Performance
★★★★★ Sports Nutrition
High Carb Athlete Plan
Optimized carb timing and nutrition for peak athletic performance and endurance training.
Ketogenic
★★★★★ Ketosis Expert
Keto Plan
Complete ketogenic diet plan with macro tracking and keto-friendly recipes.
Bestseller
★★★★★ Nutritionist Designed
1600 Calorie Weight Loss Plan
Scientifically designed for sustainable weight loss with balanced nutrition and easy-to-follow meal plans.
Health Plan
★★★★★ Health Expert
Diabetes Reduction Plan
Evidence-based nutrition plan to help manage blood sugar levels and support diabetes prevention.
Heart Health
★★★★★ Doctor Recommended
DASH Diet Plan
Clinically proven nutrition approach designed to lower blood pressure and promote heart health.
Gluten Free
★★★★★ Celiac Friendly
Gluten Free Plan
Comprehensive gluten-free nutrition plan with delicious recipes and safe ingredient guidance.
Gut Health
★★★★★ IBS Specialist
Low FODMAP Plan
Evidence-based low FODMAP diet plan to reduce IBS symptoms and improve digestive comfort.
Mediterranean
★★★★★ World's Healthiest
Mediterranean Diet Plan
Authentic Mediterranean diet plan with whole foods, healthy fats, and delicious recipes.
Menopause
★★★★★ Hormone Balance
Menopause Diet Plan
Specialized nutrition plan to manage menopause symptoms and support hormonal balance.
Vegan
★★★★★ 100% Plant-Based
Vegan Plan
Complete vegan nutrition plan with balanced macros, protein sources, and delicious plant-based recipes.