High-Protein Strength Nutrition Plan

8 Weeks Elite Sport Nutrition Coaching

Build Serious Muscle with Elite Coaching

Stop guessing your nutrition. This elite 8-week coaching programme takes the uncertainty out of muscle building with expert guidance, precise daily meal plans, and personalized support. Every meal, every day, strategically designed by your coach to fuel your hardest training.

56 Days of Meals
240g Daily Protein
£2.68 Per Day
Free App Access
3 Private Coaching Sessions
💳 Pay in 3 interest-free instalments with Klarna

Trusted by World Champion Athletes

"I've never eaten so much during a fight camp. My weight has been stable and I've been performing to my best."

- Brendan Loughnane, PFL Featherweight World Champion

"I never really understood how important nutrition was. I was always feeling depleted and now I just feel ready and energised. My sessions are fuelled so much better. I've got so much more energy. I'm sleeping better and the weight is still coming off."

- Lewis Edmondson, UK Light Heavyweight British & Commonwealth Champion

"Worked with Dan during fight week. Cooked all my meals. Phenomenal chef and super professional. Understands nutrition to an elite level. Great to work with."

- Rico Verhoeven, K1 World Champion Kickboxer

✓ Created by nutritionist to world champion combat sport athletes

Trusted by world champion fighters and elite combat sport athletes who demand results under the most extreme conditions. Now these same proven coaching strategies are available to help you build serious strength and muscle.

Your Complete 8-Week Coaching Programme

3 Private 1-to-1 Coaching Sessions with Expert Nutritionist (Weeks 1, 4 & 8)
(£300+ value)
8 Weeks of Direct Coach Messaging & Personalized Plan Adjustments
Complete 56-Day Meal Plan: 240g Protein Daily, 3000 Calories
100+ High-Protein Recipes, Shopping Lists & Meal Prep Strategies
Free Nutrition App: Barcode Scanning, Progress Tracking & Analytics
Total Value: £500+
Your Investment: £149.99

Personal Coaching & Accountability Included

You're not doing this alone - expert guidance every step of the way

✓ 3 Private 1-to-1 Nutrition Sessions

Week 1: Foundation & personalized setup (45-60 mins)

Week 4: Progress review & plan optimization (30-45 mins)

Week 8: Results review & maintenance strategy (30-45 mins)

✓ Direct App Messaging Support

Get answers to your questions throughout the full 8 weeks

✓ Progress Monitoring & Feedback

Your coach reviews your data and provides guidance

✓ Personalized Plan Adjustments

Modify calories and macros based on YOUR individual response

Value: £300+ of personal coaching | Included in your programme

Key Benefits

Strategic high-protein nutrition delivers measurable performance advantages

Supports Hypertrophy

Optimised protein distribution maximises muscle protein synthesis and strength development throughout the day

Faster Recovery

Strategic timing promotes rapid training adaptation and reduces muscle soreness between sessions

Improved Body Composition

Helps improve lean muscle-to-fat ratio whilst supporting appetite control and metabolic health

What Happens After You Join

5 simple steps to your transformation

1

Instant App Access

Download the app and complete your profile

2

Week 1 Consultation

Personalize your plan with your coach

3

Follow & Track

Execute your plan with ongoing coach support

4

Week 4 Review

Optimize based on your progress

5

Week 8 Results

Celebrate success and plan next steps

Our Iron-Clad 30-Day Guarantee

Try the full programme risk-free. If after your first month you don't feel this is the best investment you've made in your training, just email us and we'll refund every penny - no questions, no hassle.

We're that confident in the results you'll see.

⚠️ This Programme Is NOT For Everyone

Let's be honest about who should and shouldn't join

This is NOT for you if:

  • ❌ You're looking for a quick fix or magic solution
  • ❌ You won't commit to 8 weeks of consistent effort
  • ❌ You're not willing to track your meals and progress
  • ❌ You just want a PDF to download and ignore

This IS for you if:

  • ✅ You're serious about building strength and muscle
  • ✅ You're ready to invest in expert guidance
  • ✅ You want accountability and personalized support
  • ✅ You're committed to following through for 8 weeks
  • ✅ You're tired of guessing and want proven strategies

If you're in the second group, click below to get started.

Ready to Build Serious Strength?

Complete 8-week elite coaching programme with personalized nutrition, proven world champion strategies, and expert accountability.

3 Private Coaching Sessions (£300+ value)

8 Weeks Direct Coach Support

Complete Meal Plans & App Access

As little as £2.68 per day

How We Compare

Feature DIY Generic Plan Strength Pro
Personal coaching ✓ 3 sessions
Personalized plan
Progress tracking app
8-week support
Price Free £29-79 £149.99
🛡 30-Day Money-Back Guarantee
🏆 World Champion Proven
⚡ Instant Access
💳 Pay in 3 interest-free instalments with Klarna

Frequently Asked Questions

Everything you need to know about the programme

Is this just a PDF meal plan?

No! This is a complete 8-week coaching programme including 3 private 1-to-1 sessions with a nutritionist, app access, progress tracking, and ongoing support.

When do the 1-to-1 sessions happen?

Week 1 (personalized setup), Week 4 (progress review), and Week 8 (results review). Sessions are scheduled at your convenience via video call.

What if I can't eat some of the foods?

Your Week 1 session includes personalization for dietary preferences and allergies. The plan is flexible with built-in swaps.

What if it doesn't work for me?

30-day money-back guarantee, no questions asked.

Do I need to buy supplements?

No. The plan is designed around whole foods. Supplement guidance is included but optional.

What app do I use?

You'll get free access to our nutrition tracking app (included in your programme) where you can log meals, track workouts, monitor progress, and message your coach.

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