MMA Fight Week: Elite Edition
The complete nutrition & recipe guide for fuelling training, cutting weight safely, and recovering like a pro — built for fighters who train hard and want their food to work for them.
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Eat Like You Train
Most fighters either under-eat and gas out, or get the weight cut wrong and pay for it on fight night. This guide fixes both ends.
Train Harder
Fuel sessions properly so you're hitting full output in camp, not running on empty.
Cut Weight Right
A fight-week strategy that gets you on the scale without wrecking performance the next day.
Recover Faster
Eat for recovery when your body's under the most stress it'll ever see.
Eat With Confidence
No guesswork — clear guidance and recipes with the macros already worked out.
9 Recipes Built for Fight Camp
High-protein, full macros, prep time included — no guesswork.
Avocado & Bacon Breakfast Salad
Scrambled Eggs with Avocado
Poached Eggs, Spinach & Walnuts
Eggs Baked in Avocado
Grilled Chicken Thighs
Prawn, Tomato & Chilli Pasta
Chicken & Kale Stir-Fry
Hazelnut Crusted Sea Bass
Spicy Chicken & Avocado Wraps
Who It's For
Amateur & Pro Fighters
MMA, boxing, BJJ, Muay Thai — anyone with a fight date and a weigh-in.
Combat Sports Athletes
Wrestlers, grapplers, and striking athletes training at high volume.
Coaches & Corner Teams
A simple resource to hand to athletes you're prepping for fight week.
Anyone Cutting Weight Properly
If you train hard and need to make weight without losing performance, this is built for you.
Frequently Asked Questions
Fuel Fight Week the Right Way
Training nutrition, the weight cut, recovery, and 9 recipes built to fit your macros — all in one low-cost guide.
Get the Ebook — £8.99